Sports Lessons/Classes

Junior Athletics Sessions

Choose from the following sessions:

Ages 8-10 Monday sessions
16:45-18:15
Monday 27th January - Monday 31st March. 
Excluding Monday 17th February due to half term 
£45

Ages 11+ Monday sessions
Monday - 10 sessions £6 per session = £60 
4:45-6:15pm 
Monday 20th January- Monday 31st March. 
No session on Monday 17th February due to half term. 

Combined deal discount (20%) if you want to attend both Monday and Saturday sessions. 
Ages 8-10 - £76.00 
Ages 11+ - £91.20 

The Junior Strength and Conditioning are for Juniors from all different sports and abilities. The course will consist of building a fundamental baseline of strength in order to maximise the athlete’s performance in relation to the individuals sport. Improving:

-Technique
-Flexibility
-Core Strength
-General fitness
-Balance

Saturday - 10 sessions £5 per session = £50.00
Time- 9-10am
Capacity 20
Sessions start back on Saturday 25th January- Saturday 5th April. No session on Saturday 22nd February due half term. 

Description: These sessions are a great way of building a fundamental baseline of strength to maximise the athlete’s performance in relation to their individual sport or an opportunity to build confidence and general fitness.

These sessions are aimed at Junior ages 12 and above.