Sports Lessons/Classes

Saturdays 9-10am
Ages 12 years and above

The Junior Strength and Conditioning are for Juniors from all different sports and abilities. The 8 week will consist of building a fundamental baseline of strength in order to maximise the athlete’s performance in relation to the individuals sport. Improving:

-Technique
-Flexibility
-Core Strength
-General fitness
-Balance

Register a team or individual into our Social Football and Netball Leagues

Camp Carnegie is part of Leeds Beckett University’s Carnegie Junior Sports Academy, providing high quality coaching across a range sports, using the extensive sports facilities at Headingley Campus. It is running as a multi-sports camp and the sports that will feature are Athletics, American Football, squash and Tennis. There is opportunities for all players, from beginners to advanced, to develop their game and reach their full potential in an enjoyable environment.

Camp Carnegie runs for players aged 8*-16 years.

*Can accommodate 7-year olds after a trial day, with signing of additional consent form.

We also offer a 10% discount to all Leeds Beckett Staff

Please contact [email protected] for this option.

Dates of the camps are:

• Week 1 - 2nd - 4th August 
• Week 2 - 9th - 11th August 
• Week 3 - 16th - 18th August 
• Week 4 - 23rd - 25th August 
• Week 5 - 30th Aug - 1st September 

£25 per day

8:45am - Registration
9:00am - Start
16:00pm - Close

Monday 22nd - Friday 26th August 2022

Do you want to improve your sporting performance?

Are you looking to understand the different aspects of sporting performance and how you can improve them?

Do you want to take your performance to the next level?

The Youth Athletic Development Camp takes a holistic approach to sporting performance, where we explore nutrition, mental skills, speed & agility, and Strength & Conditioning, giving you objective, tangible tools and strategies that you can use immediately to develop your sporting performance.

In nutrition sessions you will enhance your cooking skills (e.g., chopping, cutting, dicing, preparing food) and learn recipes to make delicious and nutritious meals to fuel performance

In mental skills sessions you will explore self-talk, imagery,  error parking and audio-scripts to understand the impact thoughts, feelings and emotions play in your approach to performance

In Strength & Conditioning you will develop an understanding of how to manipulate exercises and create the physiological adaptations (e.g., strength, power, speed) you need to drive performance