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Junior Strength and Conditioning

Info

Course Information

Summer Camp

Saturdays 9-10am
Ages 12 years and above



The Junior Strength and Conditioning are for Juniors from all different sports and abilities. The 8 week will consist of building a fundamental baseline of strength in order to maximise the athlete’s performance in relation to the individuals sport. Improving:

-Technique
-Flexibility
-Core Strength
-General fitness
-Balance

Course Code

JUNIOR S&C

Course Leader

Camp Carnegie
StartEndPlaces LeftCourse Fee 
8 Week Course - Jan-Mar 2022
29/01/202226/03/20220£40.00[Read More]

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